Why do New Year’s Resolutions fail for so many of us?
Resolutions fail when we do what someone else tells us we should, rather than what feels aligned to our true core selves.
Instead, let’s talk about the importance of defining your values.
Being a Therapist During the Overturn of Roe v. Wade
How to Be Happy When Life Doesn't Look Like You Want
Do you keep waiting to be happy until you have the life of your dreams? Are you working hard to get all your ducks in a row so everything will be perfectly in place in life and you can finally enjoy yourself? Do you feel like there is a list of tasks you need to cross off before having what you want in life? Stop! You don't have to wait until you have enough, feel like enough, have accomplished enough, and have met all the other "enoughs" in your mind to find joy and fulfillment in life.
Why We're Not Setting New Year's Resolutions for 2022
We're tired of the "New Year, New You" trend! We're tired of the world putting pressure on people that just because the calendar year is switching over they need to jump on the bandwagon of becoming a whole new person. They want to tell you this is the time to focus on losing weight, getting more money, becoming organized, being better in every way—and we're NOT HAVING IT THIS YEAR!
It's Time to Rethink Your Career in 2022
The Great Resignation: Whether You're Hiring or Seeking, How to Make Sure It's the Perfect Fit
The Great Resignation: Whether You're Hiring or Seeking, How to Make Sure It's the Perfect Fit
Whether you’re the hiring manager looking to fill roles after your workforce fled for a quieter life in the suburbs or a job-seeker who is ready to take a leap into something new, here are 3 strategies for each role to ensure you are both the perfect fit for one another.
