Jenny Maenpaa
How Much is Therapy in Manhattan?

Because we know that therapy can be a financial investment for many people, we accept insurance and are an in network provider with all New York State Aetna, Anthem, Blue Cross Blue Shield, Empire, Optum, Oscar, and United Health plans, and an approved out of network provider for all other commercial healthcare plans. We are also in network with Aetna and Spring Health EAP plans through your workplace benefits. We provide a boutique therapy experience without the high cost. Even if you do not have health insurance coverage that we accept, your mental health professional can work with you to understand your out of network benefits so that you can access affordable therapy.

How Much is Therapy in Manhattan?
Jenny Maenpaa
“We get it, you’re afraid of women. You should ...

Here’s my 5-step beginner’s plan for dismantling the patriarchy.

“We get it, you’re afraid of women. You should be.”

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Why Do I Feel Like I’m Running Out of Time?

Why Do I Feel Like I’m Running Out of Time?

As we get close to the end of 2022, more and more clients are coming in with the same complaint: “I feel like I am running out of time.” They note a feeling of wasting time, losing time, and a desire to appreciate and make the most out of their time. There is an underlying fear that they won’t have enough time to do whatever it is they want to do or think is important to do. This sensation of quickly running out of time spans genders, age groups, and life circumstances. Where is this coming from and why is it so acute right now?

I’m Considering Beginning or Restarting Therapy - What Can I Expect?

I’m Considering Beginning or Restarting Therapy - What Can I Expect?

Beginning or returning to therapy can be a nerve-wracking experience. Taking this step is something to be proud of. You are engaging in conscious and intentional work to ask for help and to begin to build a stronger support system and understanding of yourself. While therapeutic experiences differ across practices and providers, we can provide you a glimpse into what you can expect when you begin online therapy here at the New York City Psychotherapy Collective.

How to Overcome Anxiety Of Capitalism and Women's Work

How to Overcome Anxiety Of Capitalism and Women's Work

We are at the tail end of financial literacy month. There is a lot to unpack as women regarding finances and emotions, especially now. We haven't been able to eliminate the gender pay gap. We are underrepresented in the financial industry. And after seeing how women were disproportionately impacted in the workforce during the pandemic, you may be wondering, does any of it even matter?

How to Manage Anxiety When You Can't Control the World So You Can Actually Get Stuff Done

How to Manage Anxiety When You Can't Control the World So You Can Actually Get Stuff Done

How to Manage Anxiety When You Can't Control the World So You Can Actually Get Stuff Done

During a time of external crisis, our biological drive to predict and prepare for the worst possible outcomes can backfire, causing employees to become paralyzed by fear of the unknown. Successful employees often thrive on taking action. They see a problem, they identify a solution, and they execute. When the desire to take action can’t be met, employees can feel increased anxiety with no outlet for it.

How to Find Joy in Your Work Again

How to Find Joy in Your Work Again

How to Find Joy in Your Work Again

The past year and a half has taken its toll on all of us. For many of us, navigating work, parenting, relationships, health, and worry has left us on autopilot, having a hard time finding enjoyment in anything. If you used to like your job, or even if you never did, you have an opportunity to try to find some level of fulfillment from your work again as you look forward to returning to some version of normal.

Why Do We Get Such Satisfaction from Zillow Stalking Houses We'll Never Buy?

Why Do We Get Such Satisfaction from Zillow Stalking Houses We'll Never Buy?

Why Do We Get Such Satisfaction from Zillow Stalking Houses We'll Never Buy?

There is a healthy voyeurism to it, in the same way we watch reality tv and read people’s money/food/sex diaries online. We get to look at houses staged by others, judge their taste, and imagine ourselves either in their lives or the life we would design if we lived in that house.

The Great Resignation: Whether You're Hiring or Seeking, How to Make Sure It's the Perfect Fit

The Great Resignation: Whether You're Hiring or Seeking, How to Make Sure It's the Perfect Fit

The Great Resignation: Whether You're Hiring or Seeking, How to Make Sure It's the Perfect Fit

Whether you’re the hiring manager looking to fill roles after your workforce fled for a quieter life in the suburbs or a job-seeker who is ready to take a leap into something new, here are 3 strategies for each role to ensure you are both the perfect fit for one another.

So Your Office Went Fully Remote and You're an Extrovert

So Your Office Went Fully Remote and You're an Extrovert

So Your Office Went Fully Remote and You're an Extrovert

How to survive working from home if you're an extrovert and your office went permanently remote. Like any unexpected changes, our default is to focus on the negative, but you may find that by reframing your mindset to focus on the positive aspects of working from home, you may end up finding yourself a lot happier than you anticipated.

Because You're Worth It

Because You're Worth It

Too many women are afraid to negotiate because they will look greedy, ungrateful, or unlikeable. Many women have absolutely no practice negotiating, so even if they want to, they don't know where to begin. Women who don't negotiate for their salaries leave, on average, one million dollars on the table over the course of their lifetimes. Don't be that woman - read this guide and close that gender pay gap!