Because we know that therapy can be a financial investment for many people, we accept insurance and are an in network provider with all New York State Aetna, Anthem, Blue Cross Blue Shield, Empire, Optum, Oscar, and United Health plans, and an approved out of network provider for all other commercial healthcare plans. We are also in network with Aetna and Spring Health EAP plans through your workplace benefits. We provide a boutique therapy experience without the high cost. Even if you do not have health insurance coverage that we accept, your mental health professional can work with you to understand your out of network benefits so that you can access affordable therapy.
Too many women are afraid to negotiate because they will look greedy, ungrateful, or unlikeable. Many women have absolutely no practice negotiating, so even if they want to, they don't know where to begin. Women who don't negotiate for their salaries leave, on average, one million dollars on the table over the course of their lifetimes. Don't be that woman - read this guide and close that gender pay gap!
Saying yes can require us to listen to someone else’s desires over our own - to truly listen, rather than wait for our turn to speak. It requires us to acknowledge another person in our environment, and to potentially let their request disrupt the delicate balance we have created in our own ecosystem.
“You know, people often ask me, at this age, who am I passing the torch to? And I always say, first of all, that I’m not giving up my torch, thank you very much. But also, I’m using my torch to light other people’s torches. Because...if we each have a torch, there’s a lot more light.” - Gloria Steinem, National Press Club, 11/18/13
