Because we know that therapy can be a financial investment for many people, we accept insurance and are an in network provider with all New York State Aetna, Anthem, Blue Cross Blue Shield, Empire, Optum, Oscar, and United Health plans, and an approved out of network provider for all other commercial healthcare plans. We are also in network with Aetna and Spring Health EAP plans through your workplace benefits. We provide a boutique therapy experience without the high cost. Even if you do not have health insurance coverage that we accept, your mental health professional can work with you to understand your out of network benefits so that you can access affordable therapy.
"I'll Sleep When I'm Dead!" - Why Not Getting Enough Sleep Might Actually Accelerate that End Result
Lack of quality sleep leads to a general slowing of alertness and inconsistent performance, especially in terms of attention, diligence, and focus. Sleep-deprived people are also more likely to get sick and to take longer to recover, leading to more days of missed work and a negative impact on work performance.
