REMI REICH, LICENSED MASTER SOCIAL WORKER
Did you recently graduate and are struggling with what the next step is? Do you find it hard to transition into adult life? Step into a space created just for you—a place to navigate life’s biggest changes and discover your true self. Here, you’ll find compassionate support where your experiences are honored and your voice is valued. Together, we’ll explore your story, uncover strengths, and build insights to help you approach life with resilience and confidence. Let’s walk this journey side by side, empowering you to find clarity, heal, and create a life that aligns with who you genuinely are.
I work with college-aged women and recent grads facing challenges like relationship shifts, career transitions, and self-doubt. In therapy, we’ll explore how past experiences shape your current struggles—whether it's depression, anxiety, self-esteem, or trauma. With compassionate support, we’ll build resilience and self-awareness to empower you through life’s complexities.
In our sessions, you'll have a safe, non-judgmental space to explore your challenges. Together, we’ll gain insight into your thoughts and feelings, learn coping strategies, and uncover the roots of your issues. This process will build your self-awareness and empowerment for positive change. I'm here to support your journey of growth and empowerment.
remi’s APPROACH:
I believe therapy should be a space where clients feel supported, empowered, and able to explore their unique identities and challenges. My approach is client-centered and collaborative, with a focus on practical skill-building and developing resilience through evidence-based techniques. I work primarily with college-aged women navigating issues like anxiety, depression, low self-esteem, and identity exploration, particularly during significant life transitions such as starting college or moving into post-college life. My goal is to help clients not only gain relief from immediate struggles but also to develop a strong foundation of confidence and self-understanding for the future.
What We Might Work on Together:
Practical tools for managing anxiety and regulating emotions in everyday life
Building self-esteem and a healthy sense of self-worth
Exploring and strengthening personal values and identity
Setting realistic goals and building self-confidence to reach them
Developing strategies for managing stress during life transitions
Establishing a compassionate inner dialogue and self-acceptance
Remi is an in network provider with all New York state Aetna plans, and an approved out of network provider for all other commercial healthcare plans.
Mental Health Training, Credentials, and Experience:
Loyola University Chicago School of Social Work, Master of Social Work 2021
Indiana University Bloomington, Major: Psychology (BS) 2019
Licensed Master Social Worker, New York State 120145
Crisis Counselor Certification: Crisis Text Line, 2018
NPI # 1356120547
Schedule a complimentary consultation call today to start your journey.
Life can feel overwhelming, daunting, and uncontrollable, but it doesn’t have to be that way. Through therapy and continuous development of tools and skills, you can learn to release the need for control and find peace in your daily life. Together, we can find the right tools that allow you to live the life you’ve always dreamed of. So, what are you waiting for?
Book now so that we can start our work together.
